As the rich hues of fall give way to cozy moments and introspective evenings, it’s a period that invites us to recalibrate. While we often associate change with external factors—like work, relationships, or physical health—our internal world plays an equally significant role. Could your posture, often overlooked, be a reflection of your self-limiting beliefs? AndContinue reading “Unveiling the Posture-Belief Connection: How to Straighten Up Both Your Spine and Self-View”