Balance Your Body, Fix Your Posture, and Live in Alignment with our research backed Peak Neuromuscular AwakeningTM System!

To learn about our Peak Neuromuscular Awakening System, (PNA) visit our Courses page.

Our Services

Redefining what the world considers bodywork. Mind and body must be connected. Whether you’re interested in leveling up your body through massage, fitness, or meditations, you’ll be sure to encounter researched backed practices and personalized service.

Bodies are my business. I specialize in treating each person as a whole. This includes the connection of body, mind, and beyond. I have completely obsessed with helping people master their bodies. I want all people to have the empowerment and education to heal their bodies and move forward whether that healing is from injury, trauma, poor choices or simply just not having the know-how.

I care about people not being in pain, physically or mentally. Suffering might be a inevitable truth of the human experience BUT that does not mean that suffering has to persist; that does not mean that there isn’t an answer, that does not mean that you have to accept the fate of pain and dysfunction in your mind body and soul.

I empower and encourage everyone to take a holistic view when it comes to your health because we know that everything is connected not only physically, but mentally, socially, emotionally, and spiritually. I offer a wide range of integrative services that include nutritional consulting, health coaching, meditation training, personal fitness training, and massage. Many of these services interweave because, just like our health, there is no part of ourselves that doesn’t crossover to another area of our lives.

I want you to have a more holistic approach to your health, so we look for and address the root causes of your pain, dysfunction, or proactively keep you on your path to high vitality and top quality living.

I strongly encourage you to get curious about what is working and what isnt working in your life and sign up for one of my holsitic coaching programs or services so you can start living your life in the rich and fulfilling way I know you’re dreaming of.

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Our Community

Our providers are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are kind, committed and inspirational.

PNA Package


4-week course

90 Min Signature Massage


One Session

9 Guided Meditation Series


4-week course

Happy Healthy Holistic

Happy Healthy Holistic (3H) was founded in 2018 by Shantee, a holistic wellness practitioner and educator. 3H aims to bridge holistic healing techniques with education of anatomy and physiology in order to created empowered individuals and communities.

Do you have questions about our wellness services or do you want to schedule an appointment to begin your wellness journey?



1777 S. Bellaire St, Suite 475, Denver, CO 80222

10:00 am – 6:00 pm
10:00 am – 6:00 pm
10:00 am – 4:00 pm
10:00 am – 4:00 pm
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Schedule Appointment


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PNA Core & Beyond Course