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Redefining what the world considers bodywork. Mind and body must be connected. Whether you’re interested in leveling up your body through massage, fitness, or meditations, you’ll be sure to encounter researched backed practices and personalized service.

Bodies are my business. I specialize in treating each person as a whole. This includes the connection of body, mind, and beyond. I have completely obsessed with helping people master their bodies. I want all people to have the empowerment and education to heal their bodies and move forward whether that healing is from injury, trauma, poor choices or simply just not having the know-how.

I care about people not being in pain, physically or mentally. Suffering might be a inevitable truth of the human experience BUT that does not mean that suffering has to persist; that does not mean that there isn’t an answer, that does not mean that you have to accept the fate of pain and dysfunction in your mind body and soul.

I empower and encourage everyone to take a holistic view when it comes to your health because we know that everything is connected not only physically, but mentally, socially, emotionally, and spiritually. I offer a wide range of integrative services that include nutritional consulting, health coaching, meditation training, personal fitness training, and massage. Many of these services interweave because, just like our health, there is no part of ourselves that doesn’t crossover to another area of our lives.

I want you to have a more holistic approach to your health, so we look for and address the root causes of your pain, dysfunction, or proactively keep you on your path to high vitality and top quality living.

I strongly encourage you to get curious about what is working and what isnt working in your life and sign up for one of my holsitic coaching programs or services so you can start living your life in the rich and fulfilling way I know you’re dreaming of.