Poor Posture Quiz!

Take this 10 question self assessment quiz to identify poor posture patterns!

Then get a free posture correction routine so you can start to work on your body immediately!

You might want to have a mirror in front of you.

Try your best to stand “normally” or in what way feels natural to you.

Posture is dynamic, so try and notice what your posture is doing as you move through your day.

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